Private · 1 person
Private session
Fully dedicated attention: postural assessment, personalised plan, measured progression. One person, one goal. CHF 130 / session
Book a private
Pilates · Montreux & Riviera
Pilates in Montreux, with precision
About ten minutes from Montreux along the lake, Espace Pilates 1814 offers private and semi-private classes guided to the millimetre. The Riviera's reference Pilates studio, since 2003.
Teachers certified through PMA-recognised training
2003The Riviera's first Pilates centreHome › Pilates Montreux
Pilates · Montreux & Riviera
Your Pilates studio a step from Montreux
Live in Montreux, Clarens, Territet or Veytaux and want a demanding Pilates studio? Espace Pilates 1814 is in La Tour-de-Peilz, about ten minutes away along the lake. It is the Riviera's first Pilates centre, founded by Sabrina Tissot in 2003.
The approach is deliberately intimate: one-to-one or groups of three at most, on full equipment (reformer, Cadillac, Chair). You don't follow a routine — we build yours, around your posture and your goals.
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Sabrina & the studio team
100% bespoke
1 to 3 people maximum per class
Why us
Why come from Montreux to us
1
10 minutes from Montreux
Along the lake by car, direct trolleybus (line 201) or train — the Riviera is small.
2
A coach's attention
Private or semi-private (max 3): seen and corrected on every move, never lost in a group.
3
A reference since 2003
Sabrina Tissot, PMA-trained and an Eldoa practitioner, teaches mindful, demanding Pilates.
4
A complete approach
Pilates, Eldoa, mobility, Golf Pilates, Office, Menopause: the whole body.
The classes, for Montreux residents
Whether you're discovering Pilates or have practised for years, we start with an assessment to find the right starting point.
Semi-private · 2 to 3 people
Semi-private
The energy of a small group (max 3), the precision of individual coaching on reformer and Cadillac. CHF 65 / person
Book a semi-privateThe method
Far more than Pilates.
Reformer, Cadillac, Chair, mat: full equipment and an approach that links movement to breath, posture to intention.
Mat Pilates
The foundation. Mindful floor work that sculpts the core and frees the breath.
Mobility
Recover the forgotten range of your joints. Hips, shoulders, spine.
Posture
Realign what daily life has distorted. Standing, sitting, moving.
Golf Pilates
A dedicated programme for golfers. Thoracic rotation, dissociation, stability.
Eldoa
Spinal self-stretching postures. Space between the vertebrae, back to your axis.
Getting here
Getting here from Montreux
La Tour-de-Peilz sits just before Vevey on the lakeshore: the trip from Montreux is short and follows Lake Geneva.
By car
About 10 minutes from Montreux along the lakeside road. Parking near the studio.
By trolleybus
VMCV line 201 direct from Montreux and Clarens, stop near Rue du Château.
By train
Two stops from Montreux station to La Tour-de-Peilz, then a few minutes on foot.
FAQ
Frequently asked — Pilates in Montreux
How far are you from Montreux?
The studio is in La Tour-de-Peilz, about 10 minutes from Montreux along the lake: by car, direct 201 trolleybus, or two train stops.
How much is a Pilates session?
Private (1-1): CHF 130. Semi-private (max 3): CHF 65 per person. Eldoa and Golf Pilates: CHF 130 per session.
Do you offer beginner classes?
Yes. Every session is adapted to your level; starting privately is the best way to learn the basics safely.
Do you work with golfers from the area?
Yes, the Golf Pilates programme targets swing rotation and stability — popular with Riviera golfers.
What are the opening hours?
Monday to Friday, 8am–1pm and 5pm–8pm, by appointment via WhatsApp or phone.
Start Pilates near Montreux
Book your first assessment in one message. We review your posture and goals, then build your programme.